Chiropractic, Nutrition & Arthritis
We often get questions regarding what conditions we treat, what ailments we can help with and what we cannot. Time and time again, we see great results with neck and back pain, headaches, sports injuries and so on.
Exercises To Combat A Desk Job
These exercises are great to fight that poor flexed posture most of us getting from long hours sitting at our desks, staring blankly into a computer screen.
Sit Up Alternatives That Save Your Back
As we discussed in previous newsletters, there are a wide range of exercises aimed at strengthening the abdominal wall in an effort to have a better core. Some do the job nicely, others, not so much.